Mother’s Day is often painted with bright colors and joyful celebrations, but for many of us, it can also be a day that amplifies the quiet ache of what was, or what should have been. Whether you are navigating the day without your mother, a mother navigating life without a child, or simply finding the "Mother's Day" emails a bit too heavy this year, please know this: Your grief is a testament to a deep and enduring love. At LR Wellness, we believe that healing isn't about moving "on"—it's...

By Lise Robinson, BSW Founder, LR Wellness As we enter May 2026, the world around us is in a state of renewal. Here in Treaty 6 territory, the buds are breaking, and the ground is softening. But for many in our communities, "softening" the heart to process grief is the hardest work there is. For 36 years, I have walked alongside individuals and communities as a social worker. I have seen the heavy toll that unsupported, "silent" grief takes on a family’s spirit. But more importantly, I have...

Grief is a journey that touches every part of our being. It can feel overwhelming, isolating, and exhausting. Yet, in the midst of this pain, nature offers a gentle, powerful path toward healing. I want to share with you how spending time in nature and participating in grief retreats can nurture your emotional resilience and bring hope back into your life. Nature has a unique way of holding space for our sorrow. It listens without judgment and offers quiet moments for reflection and renewal....