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Navigating Grief in November: Finding Support at LR Wellness

As November unfolds and the days grow shorter, many of us find ourselves reflecting on the past year, remembering loved ones, and feeling a deep sense of loss. Grief is a natural response to the loss of someone or something dear to us, and it can be an incredibly challenging and lonely journey. At LR Wellness, we understand the weight of grief and offer a range of services to help you navigate this difficult path. Whether you're struggling with your own grief or want to support a loved one who is, our Grief Warrior Program, Thriving through Grief workshops, and Youth workshops for schools are here to provide the guidance and support you need.

Grief Warrior Program:

Our Grief Warrior Program is designed to empower individuals and groups to face their grief head-on and develop the necessary skills to cope with their emotions. I believe that grief is not something to be overcome but something to be integrated into your life. Our experienced facilitator Lise Robinson has been there, losing several family members and this program empowers people with tools to move through the pain supported and loved. I am here guide you through the process, providing a safe and compassionate space for you to explore your feelings, memories, and pain. Together, we will work towards healing and finding a way to carry your loved one's memory forward in a meaningful way.

Thriving through Grief for Busy Professional Women Workshop:

Grief can feel like an overwhelming and isolating experience. Our Thriving through Grief workshops bring individuals together in a supportive group setting to share their experiences, learn coping strategies, and connect with others who are going through similar challenges. This workshop provides steps to deal with the overwhelm of grief while being a busy professional. It's a chance to find hope and strength in the midst of sorrow.

Youth Workshops for Schools:

Grief affects people of all ages, and children and teenagers are no exception. LR Wellness offers specialized youth workshops for schools, where age-appropriate resources and guidance to help young people navigate their grief. Our workshops aim to create a safe and open space for students to express their feelings and learn healthy ways to cope with their grief, ensuring that they don't feel alone during this challenging time.

How to Connect:

If you or someone you know is struggling with grief, LR Wellness is here to help. You can reach out through the website at or send an email at, or book a complimentary session to start your healing journey using our convenient Calendly link:

Lise Robinson is a compassionate professional dedicated to providing the support and guidance you need to navigate grief and find a path toward healing and growth. You don't have to face this journey; Lise Robinson is here to walk alongside you.


Grief is a universal experience that touches us all at some point in our lives. LR Wellness understands the challenges and pain that come with grief and is committed to helping you find your way through it. Our Grief Warrior Program, Thriving through Grief workshops, and Youth workshops for schools are designed to provide the support and resources you need to heal and grow during this difficult time. Don't hesitate to reach out to us and take that first step towards healing. You are not alone on this journey, and together, we can find a path to peace and hope in November and beyond.

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