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Healing Grief Retreat

March 18, 2022 from 7 to 9 pm Mst March 19 and 20, 2022 from 9 am to 1 pm mst Location: Zoom

This event will teach people how to heal from grief through yoga, arts and also through the medicine wheel.

Facilitators for the event are:

Nathalie Stemper Yoga and Movement Therapist

Nathalie is a RYT500 Yoga and Movement Therapist and yoga therapy instructor and anE-RYT200 in Ashtanga yoga and vinyasa flow trained in India, a YACEP (Yoga Alliance certified education provider), Today, she specializes in Grief recovery programs, and supports men and women in easing their journey through loss and traumatic life altering events thanks to Yoga and Mindfulness practices, so they can move forward with a regained joy, inner peace and happiness.

Lise Robinson Grief Specialist

Lise is a grief specialist who helps people come to terms with grief. Having gone through multiple losses and writing creating the Grief Warrior Program is helping communities heal from unresolved grief. Lise started serving individuals in 2020 through her facebook page Grief after the loss of a loved one which has expanded to over 3400 people accessing support for their grief. Prior to raising her family, Lise spent over 20 years as a social worker with the municipal government working in the area of community development developing and implementing programs with the community.

Agenda March 18, 2022 Friday 7-9pm 7 pm Introductions Mindfulness walk meditation. Healing grief through art. Saturday March 19, 2022 - 9 am to 1 pm 9am Check in. Understanding and managing anger. 10 am The language of grief. 11 am Overcoming Lonliness and Depression Noon The Medicine Wheel Sunday March 20, 2022- 9 am to 1 pm 9 am Check in Opening your heart to new perspectives. 10 amThe lessons and legacies of grief. 11 Sharing Evaluations Closure

The cost is C$ 397.00

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