Momentum Monday Grief Resilience Group
Transform Grief Into Strength: A 4-Session Journey of Healing and Hope
From January 6 to January 27, join the Momentum Monday Grief Resilience Group for a compassionate and empowering experience designed to help you navigate loss, rediscover hope, and build resilience. For just $99, this program offers invaluable tools, expert guidance, and a supportive community to help you through your healing journey.
What You’ll Get From These Sessions
Session 1: Understanding Grief and Building Resilience
Feature: Explore the stages of grief and understand its impact on your mind, body, and emotions.
Benefit: Gain clarity and tools to process your emotions and start your healing journey with confidence.
Tool: Resilient Mind: A Guide for Healing Grief — A comprehensive resource tailored to support your personal journey.
Session 2: Supporting Children Through Grief
Feature: Learn effective strategies for helping children navigate loss and process their emotions.
Benefit: Empower yourself to be a source of comfort and guidance for grieving children.
Tool: A Guide for Parents and Teachers: Helping Children Cope with Grief — Practical insights for making a positive impact in a child’s life.
Session 3: Addressing Common Questions About Grief
Feature: Explore answers to 25 of the most pressing questions about grief and its effects on daily life.
Benefit: Develop a deeper understanding of how grief works and how to overcome challenges during the healing process.
Tool: 25 Questions and Answers — A focused guide to addressing the key concerns surrounding grief.
Session 4: Finding Peace Through Transcendental Meditation
Feature: Discover the science and practice of Transcendental Meditation to restore balance and peace in your life.
Benefit: Learn a powerful technique to calm your mind, improve emotional well-being, and foster resilience.
Tool: The Power of Transcendental Meditation — A guide to achieving emotional clarity and inner peace.
Why Join Momentum Monday?
Supportive Community: Connect with others who understand your journey and provide mutual encouragement.
Expert Guidance: Benefit from practical tools and strategies led by experienced facilitators.
Comprehensive Resources: Gain access to essential guides and insights tailored to your healing.
Affordable Pricing: All sessions and materials are included for just $99.
Take the first step toward healing and resilience. Sign up today for the Momentum Monday Grief Resilience Group and transform your grief into a source of strength and renewal.