Healing Grief Holistically Retreat

This event is about healing grief through yoga, art, nature and the medicine wheel. Learning about these techniques can help move the pain. 

The event will be facilitated by Nathalie and Lise.

Nathalie Stemper specializes in Grief recovery programs, and supports men and women in easing their journey through loss and traumatic life altering events thanks to Yoga and Mindfulness practices, so they can move forward with a regained joy, inner peace and happiness.

Lise Robinson is a grief specialist who helps people come to terms with grief. Having gone through multiple losses and writing creating the Grief Warrior Program is helping communities heal from unresolved grief. By going through her own multiple losses she her programs gives hands on experiences where people can heal their grief through empowered exercises to move their pain and kick start life again with a plan. She has written 11 ebooks to help people through their grief. 

March 18, 2022

7 pm Introductions

730 pm Nathalie- Intro to mindful walking meditation.

8:30 pm Lise- Healing Grief with Art!  

9 pm closure

March 19, 2022

9 am Nathalie - Understanding and managing anger.

10 am Lise - The language of Grief.

11 am Nathalie-  Overcoming Loneliness and Depression

Noon Lise - Medicine Wheel

March 20, 2022

9 am Nathalie - Opening your heart to new perspectives.

10 am Lise -The lessons and legacies of grief.

11 am sharing

1130 am evaluations

1145 am Closure Nathalie

Closure- Lise