Laughter is great Medicine
Laughter is so much fun when it is shared and it can really help improve your health and relationships.
Learn how powerful and the benefits laughter and humor.
The Benefits of Laughter
It’s true: laughter is outstanding medicine that brings people together in ways that impact you physically and emotionally.
Laughter helps the immune system, makes you feel great, boosts mood, diminishes pain, and protects you from stress.
Laughter is the fastest way to feel good.
Humor helps you to feel more happiness and helps with your burdens, nspires hope, connects you to others, and keeps you grounded, focused, and alert. It helps to release anger and reduce stress.
Laughter helps in healing, renewing your spirit and helps us to problem solve and enhance relationships.
Best of all, laughter is free and priceless fun and easy to do.
Children laugh hundreds of times a day and as we age we become more serious so laughter is less frequent.
Seek opportunities to laugh and incorporate humor in your life.